Remove What Doesn’t Matter
Easier said than done, of course—when you’re in the thick of it, everything seems to matter. Sit down and make a list of what’s essential, from a professional perspective; downgrade everything that doesn’t actively contribute to those goals. No, you don’t need to answer all those emails in your box.Outsource Tasks
There are a lot of apps on the market designed to streamline your schedule and outsource your errands and other daily aggravations. You might even be building one of these apps yourself. Use them to free up as much time as possible.Exercise
You wouldn’t believe how reserving a couple hours a week to run or go to the gym can give you the mental balance you need to keep going.Schedule Downtime… and Don’t Skip
Block off chunks of time per week when you’re doing absolutely nothing. Don’t break these blocks for anything. Use said blocks to rest your brain. In a 2014 survey by Glassdoor, respondents actually cited a number of tech positions as offering an exemplary work-life balance, including data scientist, SEO specialist, game designer, and social media manager. So take heart—despite the tech industry’s reputation as a burnout factory, there are a number of jobs that (at least in theory) will allow you to maintain a real life.Upload Your ResumeEmployers want candidates like you. Upload your resume. Show them you're awesome.